Positive Attitude Tips

Establishing and maintaining a positive attitude can be tough. These tips will help you in your journey to live a more positive existence.

Tip #1

Keep a daily gratitude journal.

Tip #2

Keep a daily victory journal. Similar to the gratitude journal, but in this case try to write out one or more things that went well for you each day.

Tip #3

Meditation.

Tip #4

Visualization of positive outcomes.

Tip #5

Take time to play.

Tip #6

Improve your health. Eat healthfully, exercise regularly, and get enough rest. It's hard to be positive when you're feeling exhausted and run down.

Tip #7

Use positive affirmations and receive positive messages daily. Consider subscribing to FREE positive daily emails. They're short but they offer quick reminders to help keep you on track.

Tip #8

Beware of television, radio, and newspapers: what kind of messages are they bombarding you with daily? Try to keep your exposure to negativity at a minimum.

Tip #9

Adjust your posture: sit up straight, smile, walk proudly, and breathe deeply. Do this for 60 seconds and you'll start to feel the difference (Honestly! Give it a try right now!)

Tip #10

Release negative thoughts with techniques like The Sedona Method.

Tip #11

Try hypnosis. There may be a therapist in your area, or you can try audio self-hypnosis.

Tip #12

Monitor your emotions: negative emotions indicate that your thoughts are negative. You'll know it's time to shift mental gears.

Tip #13

Hang around positive people: they will rub off on you. Maybe even consider starting an informal optimist club where a group agrees to support each other in the effort of thinking positive.

Tip #14

Don't react, take action. You control how you think, how you feel. If something is bothering you take action, do not react, but act.

Tip #15

Don't be afraid to take risks. As the saying goes, "If you always do what you always did, you'll always get what you always got."
Tip #16

Stop and smell the roses. Take time to look around and take in the beauty of nature. Be grateful you can do this.

Tip #17

The eyes of a child - look at things as if you were a child. Something new to explore and captivate your imagination.

Tip #18

Pump up the volume - Find those songs that get your adrenalin pumping. Song that bring back fond memories. Songs that remind you of good times you've had.

Tip #19

Change the channel - Watch a movie that brings you inspiration.

Tip #20

Be nice to people - it's a known phenomenon that when you smile at someone with genuinity, that it becomes infectious. In return, you'll get smiles and kind gestures back. Tell someone you appreciate them.
Tip #21

Write down your current problem (if you have one) put it in an envelope and open it up later. This will free up your mind and help you think more logically when it's time to open it.

Tip #22

Write down some of your greatest accomplishments. Write down some of your greatest positive moments and how they made you feel.

Tip #23

Call an old friend or relative you haven't talked to in a while, just to say hi. Don't mention any problems and say "thanks" for making my day.

Tip#24

Listen to some inspirational songs.

Tip #25

Change into some nice clothes.

Tips#26

Take passionate action towards living your life. Don't just make it through the day, live it.

Tip #27

Believe that each moment is perfect regardless of its outcome.

Tip #28

Learn to always be grateful for what you have.

Tip #29

Seize every opportunity that you can instead of regretting it later.

Tip #30

Always keep your sense of humor.

Tip #31

Believe that you are in charge of your destiny.

Tip #32

Smile not frowns.

Tip #33

Laugh with your friends.

Tip #34

Greet people courteously.

Tip #35

Dream. Engage in 'Imagineering'. Set a goal. Aim high.

Tip #36

Be single minded in your purpose.

Tip #37

Love your work.

Tip #38

Be focused at all times. Be dedicated, disciplined and regular in your work.

Tip #39

Show commitment.

Tip #40

Strive for excellence. Set your own benchmark.

Tip #41

'Sharpen the saw, 'Polish the brass' everyday.

Tip #42

Be humble and open- minded. Always wear your 'white belt'.

Tip #43

Be open to change. Don't be afraid of taking risks.

Tip #44

Don't be judgmental. Forgive and forget.

Tip#45

Develop a loving attitude to all around you.

Tip #46

Accept adversity and disappointments. Overcome them and emerge stronger.

Tip #47

Cultivate a working philosophy of life: Turn every experience, 'good' or 'bad', into a 'learning' experience.

Tip # 48

Be your own critic. Strive for improvement. Be a life-long ardent student of life.

Tips # 49

Lead. The five key *facets of leadership are..... Focus, Authenticity, Courage, Empathy, Timing.

Tip #50

Remember, we are not human beings having a spiritual experience; we are spiritual beings having a human experience.

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